Class TimeTable
Classes suited for Kids, Adults and MMA Fighters
We are open from 11.30 am Monday-Friday
We offer a range of classes suited for all different ages.
We have two Units for different activities.
Please select Unit 9 for Martial Arts. Unit 10 for Aged 16+ Fitness Classes.
Notice
Kids: 6-10, Cadets: 11-15, Adults: 16+
The gym is unusable between 4 pm and 4.30 pm.
Monday
- Kickboxing 12:00pm – 1:00pm
- Kids4:00pm – 4:50pm
- Cadets5:00pm – 5:50pm
- Kickboxing 6:00pm – 7:30pm
- NO-GI BJJ 7:30pm – 9:00pm
Tuesday
- MMA Grappling12:00pm – 1:00pm
- Kids4:00pm – 4:50pm
- Cadets5:00pm – 5:50pm
- MMA Grappling6:00pm – 7:30pm
- Kickboxing Class 7:30pm – 9:00pm
Wednesday
- Kickboxing12:00pm – 1:00pm
- Kids4:00pm – 4:50pm
- Cadets5:00pm – 5:50pm
- Kickboxing6:00pm – 7:30pm
- NO-GI BJJ 7:30pm – 9:00pm
Thursday
- MMA Grappling12:00pm – 1:00pm
- Kids4:00pm – 4:50pm
- Cadets5:00pm – 5:50pm
- Kickboxing6:00pm – 7:30pm
- BJJ GI (16+)7:30pm – 9:00pm
Friday
- Kickboxing12:00pm – 1:00pm
- *No Kids Classes*
- *No Cadets Classes*
- MMA Grappling6:00pm – 7:30pm
Saturday
- Kids9:00am – 9:50am
- Beginners MMA10:00am – 10:50am
- Kickboxing Class11:00am – 12:30pm
- Structured Sparring 12:30pm – 13:30pm
- Structured Sparring is for Fighters/Invite Only
Monday
- Kickboxing 12:00 pm – 1:00pm
- Kids4:00 pm – 4:50pm
- Cadets5:00 pm – 5:50pm
- Kickboxing 6:00 pm – 7:30pm
- NO-GI BJJ 7:30pm – 9:00pm
Wednesday
- Kickboxing12:00 pm – 1:00pm
- Kids4:00 pm – 4:50pm
- Cadets5:00 pm – 5:50pm
- Kickboxing6:00 pm – 7:30pm
- NO-GI BJJ 7:30pm – 9:00pm
Friday
- Kickboxing12:00 pm – 1:00pm
- *No Kids Classes*
- *No Cadets Classes*
- MMA Grappling6:00 pm – 7:30pm
Tuesday
- MMA Grappling12:00 pm – 1:00pm
- Kids4:00 pm – 4:50pm
- Cadets5:00 pm – 5:50pm
- MMA Grappling6:00 pm – 7:30pm
- Kickboxing Class 7:30 pm – 9:00pm
Thursday
- MMA Grappling 12:00pm – 1:00pm
- Kids4:00 pm – 4:50pm
- Cadets5:00 pm – 5:50pm
- Kickboxing6:00 pm – 7:30pm
- BJJ GI (16+)7:30 pm – 9:00pm
Saturday
- Kids9:00 am – 9:50am
- Beginners MMA10:00 am – 10:50am
- Kickboxing Class11:00 am – 12:30pm
- Structured Sparring* 12:30 pm – 13:30pm
- *Fighters + Invite Only
Notice
You must be at least 16 years old to attend these classes.
Bootcamp Classes are £10 each, £15 for you and a friend or £75 per 10 classes if booked as a block.
Card or cash payments on the day.
Free for all Platinum Members
Get Bootcamp Deal Here
(You do not need to book them all at once!)
Tuesday
- Fitness
(Circuit Training) 6:00pm – 7:00pm - Ladies Kickboxing 7:00pm – 8:00pm
Wednesday
- Kids Bootcamp6:30pm – 7:30pm
Thursday
- Fitness
(Circuit Training) 6:00pm – 7:00pm - Ladies Kickboxing 7:00pm – 8:00pm
Tuesday
- Fitness
(Circuit Training) 6:00pm – 7:00pm - Ladies Kickboxing 7:00pm – 8:00pm
Wednesday
- Kids Bootcamp 6:30pm – 7:30pm
Thursday
- Fitness
(Circuit Training) 6:00pm – 7:00pm - Ladies Kickboxing 7:00pm – 8:00pm
